Family Planning Plus

Yes, pregnancy is possible since you have been having unprotected sex for almost a month. First, contact a medical professional to confirm the pregnancy. Though false positives are rare, it is possible that you are not pregnant. If your pregnancy is confirmed, however, you will need to make some big decisions. Discuss your options with your partner. It may also help to talk things over with family members or a trusted friend.

If you decide to continue the pregnancy, take the following steps until you can see an obstetrician.

• Schedule your first pre-natal visit as soon as possible.
• Begin taking a daily multivitamin with 400 mcg of folic acid (a B vitamin that prevents birth defects of the brain and spine).
• If you smoke, quit immediately and avoid second-hand smoke.
• Avoid alcoholic beverages.
• Do not use street drugs, and check with a doctor before using prescription or over-the-counter medications (some medications are not safe to use during pregnancy).
• Eat healthfully and maintain a healthy weight.
• Reduce the amount of stress in your life (if possible).
• Get regular exercise.  Walking, swimming, stretching, and housework are all good exercise choices before and during pregnancy.

If you decide to terminate the pregnancy, contact the abortion clinic closest to you. Depending on your age and the state in which you live, there may be some restrictions on abortion access, so don’t delay.