Yes. If you are having a menstrual cycle, you are not pregnant.
Infrequently, some women may have implantation bleeding and mistake this as a period. Implantation bleeding is lighter and spottier than a normal period.
If you are not planning a pregnancy, consider using a long term method of birth control like birth control pills, patch, vaginal ring or DepoProvera injection. Condoms, when used correctly, are effective at preventing pregnancy.
15. February 2012
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